Healthy Shotz Premium Seedless Green Raisins 1kg Value Pack| Kishmish | Nutritious| Rich in Iron & Vitamin B |Dry Fruits | Healthy and Tasty Snacks

Description

Vitamin C: Raisins contain a small amount of vitamin C, which is an antioxidant that helps protect cells from damage and supports the immune system. Vitamin K: Vitamin K is essential for blood clotting and bone health. Raisins provide a small amount of this vitamin. Vitamin B6: This vitamin is important for brain development and function, as well as for the production of certain hormones. Raisins contain a small amount of vitamin B6. Folate (Vitamin B9): Folate is important for cell division and the formation of DNA. Raisins provide a small amount of folate. Potassium: Raisins are relatively high in potassium, which is essential for heart health and helps regulate blood pressure. Iron: Raisins contain a moderate amount of iron, which is important for transporting oxygen in the blood. Magnesium: Magnesium is crucial for various biochemical reactions in the body, including muscle and nerve function. Raisins contain a moderate amount of magnesium. Phosphorus: Phosphorus is essential for the formation and maintenance of healthy bones and teeth. Raisins provide a small amount of phosphorus. Calcium: Although not a significant source of calcium, raisins do contain a small amount, which is important for bone health. Copper: Copper plays a role in various bodily functions, including the production of red blood cells and the maintenance of healthy bones and nerves. Raisins contain a small amount of copper. Manganese: Manganese is involved in bone formation, blood clotting, and metabolism. Raisins provide a small amount of manganese.

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