SAINIK'S Dry Fruit Mall Handpicked Lotus Seeds | Fox Nuts Big Size Phool Makhana | Pop/Gorgon Nut Puffed Kernels - 750 Grams

Description

• Phool Makhana also finds significance in religious ceremonies in India and is a popular 'fasting' dish prepared during Navratri and other occasions
• They are low in cholesterol, fat and sodium. This makes them an ideal snack to satiate those in-between meal hunger pangs.
• High Protein; Help in Weight Loss ; Slows down the aging process. Flavonoids present in the fox nuts are also anti-oxidants.
• Makhanas, also called fox nuts, or lotus seeds, come from a plant called Euryale Fox which grows in the stagnant water of wetlands or ponds in Eastern Asia.
• Jumbo Handpicked Lotus Seeds Fox Nuts Big Size Phool Makhana Pop Gorgon Nut Puffed Kernels.

Popular as a fasting food, its health benefits are superior to those of dry fruits such as almonds and walnuts. Some of the health benefits of makhana are: It's a good source of protein, carbohydrates, fibre, magnesium, potassium, phosphorus, iron and zinc. High in fiber and low in calories, it enables weight loss. The makhanas are finely cleaned and prepared in a hygienic setting. It contains all sizes of Makhanas. Our range of makhana are processed without any polish and artificial color and takes less time in cooking as it contains low moisture content. Further, these food items are rich in fiber, vitamins and other important minerals and are free from any kind of adulterated practices.The popped seeds of makhana, roasted and eaten as well as used in preparation of various kind of delicious sweets and recipes. It contains 9.7% Easily digestible protein, 76% carbohydrate, 12.8% Moisture, 0.1% Fat, 0.5% Total minerals,0.9% Phosphorus and 1.4%Mg fe / 100gm.

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