VAAIMAI Mustard Seeds / Rai / Kadugu, 400g

Description

• VAAIMAI Mustard - Kaduku. Net Weight - 400g. No artificial Colours and Preservatives. 100% Pure & Natural. Consistency in quality across the year.
• Mustard seeds is rich in a variety of nutrients. Both its seeds and leaves are edible, making it a versatile addition to your diet.
• Mustard seeds is rich in glucosinolates and powerful antioxidants, both of which promote health and may protect against various diseases.
• Mustard seeds may protect against bacteria, fungi as well as reduce inflammation and blood sugar levels.
• Storage Instructions: Store in a Cool and Dry Place. Avoid using wet spoon to handle this product. Keep away from Sunlight in an Airtight Container. Comes in a handy stand-up pouch.

HEALTH BENEFITS OF MUSTARD SEEDS - KADUGU

Mustard seeds have been highly prized culinary oil-seeds being in use since earlier times. The seeds are fruit pods obtained from the mustard plant, in the Brassica family. Some of the close members of mustards in this family include cabbage, broccoli, brussels-sprouts, etc. Scientific name: Brassica juncea.

Mustards are native to Asia Minor, but these days cultivated as one of the main commercial crop in Canada, India, China, and temperate climates of the European region.

Mustard is most commonly eaten as a condiment, but mustard seeds and leaves are two additional ways to reap this plants potential health benefits.

These range from lower blood sugar levels and reduced inflammation to increased protection against infection.

Though promising, keep in mind that many of these potential benefits are supported by small studies that were mostly performed on animals and used extracts rather than mustard seeds, leaves, or paste.

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